Thursday, 21 February 2019

A Bit of A Break




Anyone who looks at this blog may notice there has been a bit of a lull in activities of late. It's not entirely down to idleness.
On October 28th I was riding out up the gallops as usual, on what is probably the quietest of the horses that I ever ride. We can all have our off days and (in hindsight we now know) this day was an off day for this little horse - who later turned out to have a back problem.
To cut to the chase, I was flung in the air, did an undoubtedly ungraceful somersault and landed on my sacroilliac. Just below the large part of my back which was nicely protected by a back pad. OUCH.
Image may contain: coffee cup, drink and indoor

So after a long saga NHS failings (quite the opposite from our experiences with the NHS thus far), it transpired that I had a total of 6 fractures. 3 involving Lumbar spine L1, L2 and L3 (both L2 and L3 have 2 fractures apiece) and 1 involving Sacral Ala. 

So, whilst I have been progressing steadily throughout the last 15 or so weeks, one of the most painful positions has been sitting. Hence no computer work!

I am now in 'Rehab', getting the very best of care from Sophie at Jack Berry House and doing an enormous number of pilates and hydrotherapy exercises . We have managed the odd 'Fell ' Walk during this time and last week made it up High Pike - my best effort yet (not carrying a pack!!). So with luck and lots of physio, we'll be back to full steam ahead soon.

Image may contain: 1 person, smiling, sky, outdoor and nature
19th Dec 0.6 mile

Image may contain: one or more people, sky, mountain, cloud, outdoor and nature
Christmas Day on High Rigg 1.15 miles.

Image may contain: 1 person, mountain, sky, outdoor and nature
14th Jan Askham Fell 1.5 miles

Image may contain: sky, cloud, outdoor, nature and water
24th Jan Dunmallard - 1.7 miles

Image may contain: 2 people, sky, mountain, outdoor and nature
14th Feb High Pike - 5 miles


Image may contain: one or more people, tree, outdoor, nature and water
18th Feb - Yearsley Moor (on the way to Rehab) 3.5 miles



No comments:

Post a Comment

Thank you for looking and if you would like to leave a message please be aware that it will come to me for moderation before it is published